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Just eat it : how intuitive eating can help you get your shit together around food /

Thomas , Laura

Just eat it : how intuitive eating can help you get your shit together around food / Laura Thomas. - London : Bluebird, 2019. - 414 pages : illustrations, 24 cm.

Include bibliographical references.

ISBN: 9781509893911

Subjects--Topical Terms:
Personal health and safety.
Dietetics.
Food habits -- Psychological aspects.

Dewey Class. No.: 613.2019 THO

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Just eat it : how intuitive eating can help you get your shit together around food /