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All you need is rhythm and grit : How to run now, for health, joy and a body that loves you back /

Wharton-Malcolm, Cory

All you need is rhythm and grit : How to run now, for health, joy and a body that loves you back / Cory Wharton-Malcolm - London : Souvenir Press, 2024 - 270 pages : colour illustrations, 19 cm

Includes index

ISBN: 9781800810884

Subjects--Topical Terms:
Running

Dewey Class. No.: 796.42 WHA

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All you need is rhythm and grit : How to run now, for health, joy and a body that loves you back /