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Straight Talking: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses /

Straight Talking: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses / Linda Blair - Great Britain: Piatkus, 2008. - xiv, 192 pages. 20 cm.

Includes case studies and practical tools for stress management.

Contains Index.

ISBN: 9780749929558

Subjects--Topical Terms:
Psychopathology.
Anxiety and stress.

Dewey Class. No.: 155.90467 BLA

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Straight Talking: Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses /