Looking Inward: How to Find Calm in a Chaotic World /
Purnachaitanya, Swami
Looking Inward: How to Find Calm in a Chaotic World / Swami Purnachaitanya - ix,159 pages ; 22 cm.
A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya. Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and show
9781788706582
Mindfulness & Meditation
Inspiration & Personal Growth
158.12 SWA
Looking Inward: How to Find Calm in a Chaotic World / Swami Purnachaitanya - ix,159 pages ; 22 cm.
A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya. Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and show
9781788706582
Mindfulness & Meditation
Inspiration & Personal Growth
158.12 SWA