Library Catalog

The life of the body : physical well-being and spiritual formation /

Hess, Valerie E.

The life of the body : physical well-being and spiritual formation / Valerie E. Hess and Lane M. Arnold. - 198 pages ; 21 cm

The book explores the relationship between physical well-being and Christian spiritual growth. It discuss how caring for the body through exercise, rest, food, worship, and healthy habits can deepen spiritual formation and strengthen one’s relationship with God. The authors challenge the separation of body and soul often found in Christian thought and encourage readers to see the body as an important part of spiritual life and discipleship.

9780830835713


Christian life
Spiritual formation

248.4 HES

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