Limping forward : hitting rock bottom with depression, the fight back, and life better lived /
Maina, Antony
Limping forward : hitting rock bottom with depression, the fight back, and life better lived / Antony Maina. - xi, 112 pages ; 20 cm
In a world that demands a sprint, many of us are struggling just to stand. Drawing from his profound expertise as a sociologist from Nairobi, Antony Maina delivers a groundbreaking and deeply empathetic work in Limping Forward. This isn't just another book about depression; it's a vital exploration of the human spirit navigating a world filled with triggers.
9789914778298
Resilience (Personality trait)
Self-actualization (Psychology)
158.1 MAI
Limping forward : hitting rock bottom with depression, the fight back, and life better lived / Antony Maina. - xi, 112 pages ; 20 cm
In a world that demands a sprint, many of us are struggling just to stand. Drawing from his profound expertise as a sociologist from Nairobi, Antony Maina delivers a groundbreaking and deeply empathetic work in Limping Forward. This isn't just another book about depression; it's a vital exploration of the human spirit navigating a world filled with triggers.
9789914778298
Resilience (Personality trait)
Self-actualization (Psychology)
158.1 MAI