Overcoming stress: a timeless guide to getting out of stress, having a peace of mind, being happy and enjoying life/

Khoi, Chengo K.

Overcoming stress: a timeless guide to getting out of stress, having a peace of mind, being happy and enjoying life/ Chengo K. Khoi - ix,238 pages : 21 cm.

Overcoming Stress discusses ways of understanding and managing stress. It may help readers identify sources of stress, develop positive coping skills, and improve their emotional well-being.

9289914931280


Stress management.
Stress (Psychology).

155.9042 KHO