How to find calm in five minutes a day : (Record no. 490093)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00946nam a22002057a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260108084603.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260108b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781837990108 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | Kenya National Library Service |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 152.4 MAL |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Mallon, Joanne |
| Relator term | author |
| 245 ## - TITLE STATEMENT | |
| Title | How to find calm in five minutes a day : |
| Remainder of title | inspiring ideas to bring you peace every day / |
| Statement of responsibility, etc. | Joanne Mallon |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 125 pages ; |
| Dimensions | 16 cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | This title includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you're sure to de-stress, boost your well-being and find clarity and calm. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Coping with stress |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Suppress in OPAC | No |
| Withdrawn status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Information Access | Cataloguing, Classification and Distribution | 01/08/2026 | DON | 674.00 | 152.4 MAL | B228073 | 01/08/2026 | 01/08/2026 | Books |