Inside out : (Record no. 491981)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01389nam a22002657a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260414133712.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260408b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789914949193 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | Kenya National Library Service |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.12 MUK |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Mukhwana, Christine |
| 245 ## - TITLE STATEMENT | |
| Title | Inside out : |
| Remainder of title | mastering authenticity and mindfulness / |
| Statement of responsibility, etc. | Christine Mukhwana. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xxii, 121 pages : |
| Other physical details | illustrations ; |
| Dimensions | 20 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliography |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | The book is a motivational call to embark on a life-changing adventure of connection, mindfulness and authenticity. Its a guide for developing self awareness, accepting flaws and creating enduring relationships. The book serves as a guide for personal transformation. Emphasises mindfulness, authenticity, and building meaningful connections while letting go of perfectionism. It blends personal tales with spiritual insights and practical tools for self-awareness and healing. |
| Expansion of summary note | A guide to cultivating authenticity and mindfulness for personal growth and spiritual well-being |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Mindfulness (Psychology) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self-realization. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Authenticity (Philosophy) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Spiritual life. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Personal development |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Suppress in OPAC | No |
| Withdrawn status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Legal Deposit | Preservation, Conservation & Publication | Preservation, Conservation & Publication | Kenyana | 04/08/2026 | LEG | 1290.00 | 158.1 MUK | B234057 | 04/08/2026 | 04/08/2026 | Books | ||||
| Dewey Decimal Classification | Legal Deposit | Preservation, Conservation & Publication | Preservation, Conservation & Publication | Kenyana | 04/08/2026 | LEG | 1290.00 | 158.1 MUK | B234056 | 04/08/2026 | 04/08/2026 | Books |