Breathe. You are going to be okay! : (Record no. 492088)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00835nam a22002177a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260409155327.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260409b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789914371314 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | Kenya National Library Service |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 MAC |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Macharia, Josephine Kharay, |
| Relator term | author. |
| 245 ## - TITLE STATEMENT | |
| Title | Breathe. You are going to be okay! : |
| Remainder of title | everyday rays for mental health / |
| Statement of responsibility, etc. | Josephine Kharay Macharia. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 596 pages ; |
| Dimensions | 22 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | A motivational and self-help book offering daily reflections and encouragement aimed at improving mental health, emotional resilience, and personal well-being. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Mental health. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self-help techniques. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Suppress in OPAC | No |
| Withdrawn status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Legal Deposit | Preservation, Conservation & Publication | Preservation, Conservation & Publication | Kenyana | 04/09/2026 | LEG | 3000.00 | 158.1 MAC | B233861 | 04/09/2026 | 04/09/2026 | Books | ||||
| Dewey Decimal Classification | Legal Deposit | Preservation, Conservation & Publication | Preservation, Conservation & Publication | Kenyana | 04/09/2026 | LEG | 3000.00 | 158.1 MAC | B233860 | 04/09/2026 | 04/09/2026 | Books |