30-Day natural weightloss program manual / (Record no. 493825)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00850nam a22002297a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260804134958.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260804b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789914780901 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | Kenya National Library Service |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.712 NGO |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Ngotho, Elizabeth |
| Relator term | author |
| 245 ## - TITLE STATEMENT | |
| Title | 30-Day natural weightloss program manual / |
| Statement of responsibility, etc. | Elizabeth Ngotho. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 62 pages : |
| Other physical details | illustrations, |
| Dimensions | 20 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | A practical 30-day weight-loss manual featuring daily meal plans, simple home workouts, motivational guidance, and progress tracking to support healthy, sustainable weight management. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Health promotion. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Weight loss. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Physical fitness. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Suppress in OPAC | No |
| Withdrawn status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Preservation, Conservation & Publication | Preservation, Conservation & Publication | 08/04/2026 | Legal | 1000.00 | 613.712 NGO | B238593 | 08/04/2026 | 08/04/2026 | Books | ||||
| Dewey Decimal Classification | Preservation, Conservation & Publication | Preservation, Conservation & Publication | 08/04/2026 | Legal | 1000.00 | 613.712 NGO | B238594 | 08/04/2026 | 08/04/2026 | Books |