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Glimmers : how to find pockets of joy in every day/ Hayley Doyle; edited Angela Koo, Shamar Gunning.

By: Contributor(s): Material type: TextTextDescription: 176 pages ; 19 cmISBN:
  • 9780008705824
Subject(s): DDC classification:
  • 152.42 DOY
Summary: Whether it’s singing kitchen karaoke while washing up, catching a fleeting whiff of your favourite scent or belly-laughing with an old friend, as we learn to recognize and cultivate these glimmers, we unlock the beneficial effects for mental health and well-being
List(s) this item appears in: HMose october
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Cataloguing, Classification and Distribution 152.42 DOY (Browse shelf(Opens below)) Available B227742
Books Books Cataloguing, Classification and Distribution Non-fiction 152.42 DOY (Browse shelf(Opens below)) Available B231116
Books Books Cataloguing, Classification and Distribution Non-fiction 152.42 DOY (Browse shelf(Opens below)) Available B230920

Includes index

Whether it’s singing kitchen karaoke while washing up, catching a fleeting whiff of your favourite scent or belly-laughing with an old friend, as we learn to recognize and cultivate these glimmers, we unlock the beneficial effects for mental health and well-being

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