What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.

By:

Perry, Bruce D [author.]

Contributor(s):

Winfrey, Oprah [author.]

Material type: Text

TextDescription: 301 pages : color illustrations ; 21 cmISBN:

9781529068474

Subject(s):

DDC classification:

616.8521 PER

Summary: This book explores how early childhood experiences, both positive and traumatic, shape emotional and behavioral development. It emphasizes shifting perspective from judgment to understanding by asking “What happened to you?” rather than “What’s wrong with you?” Through insights from neuroscience and real-life stories, it reveals how trauma influences relationships, health, and resilience, offering a compassionate framework for healing and personal growth.

List(s) this item appears in: KWAMBOKA NOVEMBER 2025

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228581
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228580
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228579
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228286
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228285
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228284
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228397
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228398
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228394
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228245
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228244
Adult Non-Fiction	Cataloguing, Classification and Distribution	Non-fiction	616.8521 PER (Browse shelf(Opens below))	Available	B228243

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Includes bibliographical references.

This book explores how early childhood experiences, both positive and traumatic, shape emotional and behavioral development. It emphasizes shifting perspective from judgment to understanding by asking “What happened to you?” rather than “What’s wrong with you?” Through insights from neuroscience and real-life stories, it reveals how trauma influences relationships, health, and resilience, offering a compassionate framework for healing and personal growth.

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Library Catalog

What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.

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