Body clocks : the biology of time for sleep, education and work / Paul Kelley with Sian Griffiths.

By:

Kelley, Paul [author.]

Contributor(s):

Griffiths, Sian [author.]

Material type: Text

TextDescription: 280 pages : illustrations ; 21 cmISBN:

9781911382997

Subject(s):

DDC classification:

612.82 KEL

Summary: An exploration of human circadian rhythms and biological timing, examining how body clocks affect sleep patterns, learning, productivity, and work performance, with implications for education systems and workplace organization.

List(s) this item appears in: KWAMBOKA FEB 2026

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Nakuru Library	Non-fiction	612.82 KEL (Browse shelf(Opens below))	Available		B231168

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Includes bibliographical references.

An exploration of human circadian rhythms and biological timing, examining how body clocks affect sleep patterns, learning, productivity, and work performance, with implications for education systems and workplace organization.

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Library Catalog

Body clocks : the biology of time for sleep, education and work / Paul Kelley with Sian Griffiths.

Browsing Nakuru Library shelves, Collection: Non-fiction Close shelf browser (Hides shelf browser)