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Unlock you: / be calm, confident and happy in just 10 minutes a day / Andy Barker and Beth Wood.
Material type:
TextDescription: xviii, 203 pages : illustrations ; 22 cmISBN: - 9781292251127
- 158.1 BAR
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Acquisition, Cataloguing, Classification and Distribution Development Adult Non Fiction | 158.1 BAR (Browse shelf(Opens below)) | Available | B237928 | ||
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Acquisition, Cataloguing, Classification and Distribution Development Adult Non Fiction | 158.1 BAR (Browse shelf(Opens below)) | Available | B237742 | ||
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Acquisition, Cataloguing, Classification and Distribution Development Adult Non Fiction | 158.1 BAR (Browse shelf(Opens below)) | Available | B237743 | ||
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Acquisition, Cataloguing, Classification and Distribution Development Adult Non Fiction | 158.1 BAR (Browse shelf(Opens below)) | Available | B237744 | ||
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Acquisition, Cataloguing, Classification and Distribution Development Adult Non Fiction | 158.1 BAR (Browse shelf(Opens below)) | Available | B237622 | ||
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Acquisition, Cataloguing, Classification and Distribution Development Adult Non Fiction | 158.1 BAR (Browse shelf(Opens below)) | Available | B237623 | ||
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Acquisition, Cataloguing, Classification and Distribution Development Adult Non Fiction | 158.1 BAR (Browse shelf(Opens below)) | Available | B237624 |
Includes index.
What's stopping you from being your best? You are! If you're suffering from stress or negative thoughts, then Unlock You is your easy, six-week programme to feel calm, kick that bad habit and release your potential to be your best.
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