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Calm for moms / Denise Marek ; edited by Tina Hawley, Sarah Echard, Spencer Skeen

By: Material type: TextTextEdition: First editionDescription: 244 pages ; 23 cmISBN:
  • 9781641707329
Subject(s): DDC classification:
  • 155.6463 MAR
Summary: "Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by learning to worry wisely! With her proven CALM method, a four-step process that has helped many individuals and organizations around the world connect with their inner peace, overcome their fears, and take the risks that are essential for success, mothers can tackle the stress of parenting.
List(s) this item appears in: Mativo may 2026
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"Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by learning to worry wisely! With her proven CALM method, a four-step process that has helped many individuals and organizations around the world connect with their inner peace, overcome their fears, and take the risks that are essential for success, mothers can tackle the stress of parenting.

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