Tiny Healer : Mindfulness / Lisa Layton, edited by Sarah Vaughan.

By:

Layton, Lisa [Author]

Contributor(s):

Vaughan, Sarah [Editor]

Material type: Text

TextDescription: 96 pages : color illustrations ; 15 cmISBN:

9780753733493

Subject(s):

DDC classification:

158.13 LAY

Summary: A pocket guide to mindfulness to help with anything the day brings. Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognize that the here and now keeps us connected to the world around us and to ourselves.

List(s) this item appears in: Dorcas May 2026

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	Acquisition, Cataloguing, Classification and Distribution Development	158.13 LAY (Browse shelf(Opens below))	Available		B232013

A pocket guide to mindfulness to help with anything the day brings. Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognize that the here and now keeps us connected to the world around us and to ourselves.

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Library Catalog

Tiny Healer : Mindfulness / Lisa Layton, edited by Sarah Vaughan.