Afyattude! your path to better health : insulin resistance reversal journal / Joseph Ndiang'ui Githinji.

By:

Githinji, Joseph Ndiang'ui

Material type: Text

TextDescription: 1 volume (unpaged) : illustrations ; 21 cmISBN:

9789914508840

Subject(s):

DDC classification:

616.462 GIT

Summary: A practical health journal designed to help individuals monitor and manage insulin resistance through lifestyle changes. The journal may include sections for recording meals, physical activity, blood glucose measurements, weight management, health goals, and progress tracking. It aims to support healthier habits that can improve insulin sensitivity and reduce the risk of type 2 diabetes and related metabolic conditions. Insulin resistance is widely recognized as a major contributor to metabolic syndrome and type 2 diabetes.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Preservation, Conservation & Publication KEN	Legal Deposit	616.462 GIT (Browse shelf(Opens below))	Available		B238136
Books	Preservation, Conservation & Publication KEN	Legal Deposit	616.462 GIT (Browse shelf(Opens below))	Available		B238137

Browsing Preservation, Conservation & Publication shelves, Shelving location: KEN, Collection: Legal Deposit Close shelf browser (Hides shelf browser)

Previous			No cover image available No cover image available	No cover image available No cover image available	No cover image available No cover image available	No cover image available No cover image available	No cover image available No cover image available	Next
Previous	615.88096 OJW A Guide to African traditional medicine : toward holistic healthcare /	615.88096 OJW A Guide to African traditional medicine : toward holistic healthcare /	616.462 GIT Afyattude! your path to better health : insulin resistance reversal journal /	616.462 GIT Afyattude! your path to better health : insulin resistance reversal journal /	618.175 WAS In the know : a guide for both mothers and their teens on perimenopause /	618.175 WAS In the know : a guide for both mothers and their teens on perimenopause /	624.088 NAT Performance of technology transfer in the construction industry in Kenya/	Next

A practical health journal designed to help individuals monitor and manage insulin resistance through lifestyle changes. The journal may include sections for recording meals, physical activity, blood glucose measurements, weight management, health goals, and progress tracking. It aims to support healthier habits that can improve insulin sensitivity and reduce the risk of type 2 diabetes and related metabolic conditions. Insulin resistance is widely recognized as a major contributor to metabolic syndrome and type 2 diabetes.

There are no comments on this title.

to post a comment.

Library Catalog

Afyattude! your path to better health : insulin resistance reversal journal / Joseph Ndiang'ui Githinji.

Browsing Preservation, Conservation & Publication shelves, Shelving location: KEN, Collection: Legal Deposit Close shelf browser (Hides shelf browser)