Details for: From surviving to flourishing : how to reclaim your mental wellbeing /

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List(s) this item appears in: hmose nov 26

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Item type	Current library	Call number	Status	Date due	Barcode
Books	Acquisition, Cataloguing, Classification and Distribution Development	150.1 MIS (Browse shelf(Opens below))	Available		B240622
Books	Acquisition, Cataloguing, Classification and Distribution Development	150.1 MIS (Browse shelf(Opens below))	Available		B240623

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Previous	150.1 BEM Theoretical Issues in Psychology: An introduction	150.1 COO Research methods and statistics in pyschology. - 4th. ed.	150.1 COO Research methods and statistics in pyschology. - 4th. ed.	150.1 MIS From surviving to flourishing : how to reclaim your mental wellbeing /	150.1 MIS From surviving to flourishing : how to reclaim your mental wellbeing /	150.1 RES Research Methods in Psychology	150.15195 FUR Psychometrics :an introduction	Next

A self-help guide and toolkit blending personal memoir and professional insight to help individuals navigate personal trauma, overcome deep-seated anxieties, and build mental resilience to move from a state of psychological survival to holistic emotional flourishing.

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1 MTP performing arts grade 7 :
by Bullindah, Jacqueline Z.,
2 MTP performing arts grade 7 :
by Bullindah, Jacqueline Z.,