The Model Method : recipes, HIIT and pilates exercises for lifelong wellness / Hollie Grant, Owner of PilatesPT.

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Material type: Text

TextDescription: 256 pages : colour illustrations ; 25 cmISBN:

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Summary: Nourish, sweat and strengthen your way to lifelong wellness.

List(s) this item appears in: KWAMBOKA MARCH 2026

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Nakuru Library	Non-fiction	613.71082 GRA (Browse shelf(Opens below))	Available		B231288

Includes bibliographical references and index.

Nourish, sweat and strengthen your way to lifelong wellness.

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