| 000 | 00662nam a22002057a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20250513142623.0 | ||
| 008 | 250513b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9780711252370 | ||
| 040 | _aKenya National Library Service | ||
| 082 | _a155.9042 QUA | ||
| 110 | _aQuarto Publishing | ||
| 245 |
_aCalm : _b50 instant exercises to de-stress and unwind / _cQuarto Publishing. |
||
| 300 |
_a 160 pages : _bcolor illustrations ; _c17 cm. |
||
| 650 | _aMindfulness (Psychology) | ||
| 650 | _aMeditation (Psychology) | ||
| 650 | _aStress & Stress Management. | ||
| 942 |
_2ddc _cANF _n0 |
||
| 999 |
_c483320 _d483320 |
||