000			01340nam a22002297a 4500
003			OSt
005			20251103132721.0
008			251014b |||||||| |||| 00| 0 eng d
020			_a9789914705508
040			_aKenya National Library Service
082			_a158.1 KIS
100			_aKisara, Nicholas
245			_aHeart of resilience and transformation / _cNicholas Kisara
300			_a142 pages ; _c22 cm
520			_aNicholas Kisara's life seems perfect with a flourishing career, loving wife and a beautiful young family. His world is turned upside down when a sudden heart attach forces him to confront the fragility of his existence and the choices that led him to life-altering moment. He navigates the path of recovery, confronts not only the physical challenges, emotional and psychological impacts of his illness. He reevaluates his priorities, rebuilds relationships and embraces a healthier lifestyle. His journey is a powerful narrative of personal growth and transformation, highlighting the profound changes required to overcome adversity and embrace a new way of liiving.
650			_aResilience (Personality trait).
650			_aChange (Psychology).
650			_aSelf-actualization (Psychology).
942			_2ddc _cBK _n0
999			_c488547 _d488547