| 000 | 01312nam a22002537a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20251113102546.0 | ||
| 008 | 251113b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781529068474 | ||
| 040 | _aKenya National Library Service | ||
| 082 | _a616.8521 PER | ||
| 100 |
_aPerry, Bruce D., _eauthor. |
||
| 245 |
_a What happened to you? : _bconversations on trauma, resilience, and healing / _cBruce D. Perry, M.D., Ph. D., Oprah Winfrey. |
||
| 300 |
_a301 pages : _b color illustrations ; _c21 cm. |
||
| 504 | _a Includes bibliographical references. | ||
| 520 | _aThis book explores how early childhood experiences, both positive and traumatic, shape emotional and behavioral development. It emphasizes shifting perspective from judgment to understanding by asking “What happened to you?” rather than “What’s wrong with you?” Through insights from neuroscience and real-life stories, it reveals how trauma influences relationships, health, and resilience, offering a compassionate framework for healing and personal growth. | ||
| 650 | _aPsychic trauma. | ||
| 650 |
_a Life change events _xPsychological aspects. |
||
| 650 | _a Mental healing. | ||
| 700 |
_a Winfrey, Oprah, _eauthor. |
||
| 942 |
_2ddc _cBK _n0 |
||
| 999 |
_c489250 _d489250 |
||