000 01312nam a22002537a 4500
003 OSt
005 20251113102546.0
008 251113b |||||||| |||| 00| 0 eng d
020 _a9781529068474
040 _aKenya National Library Service
082 _a616.8521 PER
100 _aPerry, Bruce D.,
_eauthor.
245 _a What happened to you? :
_bconversations on trauma, resilience, and healing /
_cBruce D. Perry, M.D., Ph. D., Oprah Winfrey.
300 _a301 pages :
_b color illustrations ;
_c21 cm.
504 _a Includes bibliographical references.
520 _aThis book explores how early childhood experiences, both positive and traumatic, shape emotional and behavioral development. It emphasizes shifting perspective from judgment to understanding by asking “What happened to you?” rather than “What’s wrong with you?” Through insights from neuroscience and real-life stories, it reveals how trauma influences relationships, health, and resilience, offering a compassionate framework for healing and personal growth.
650 _aPsychic trauma.
650 _a Life change events
_xPsychological aspects.
650 _a Mental healing.
700 _a Winfrey, Oprah,
_eauthor.
942 _2ddc
_cBK
_n0
999 _c489250
_d489250