000			01195nam a22002177a 4500
003			OSt
005			20251210091648.0
008			251210b |||||||| |||| 00| 0 eng d
020			_a9780753733790
040			_aKenya National Library Service
082			_a158.12 GAU
100			_aGauding, Madonna, _eauthor.
245			_aThe Art of simple living : _bhow to enjoy the simple things in life / _c[Madonna Gauding].
300			_a 96 pages ; _c16 cm.
520			_aThe road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means. In THE ART OF SIMPLE LIVING, you'll find a collection of exercises that will show you how to simplify your life, and reflections that will help you to appreciate the "little things" that often pass us by. From tips on letting go of negativity, to appreciating the relaxation of a warm bath, this book will be your gentle guide to a more manageable and meaningful life.
650			_a Simplicity.
650			_aMindfulness (Psychology).
942			_2ddc _cBK _n0
999			_c489875 _d489875