000			01007nam a22002417a 4500
003			OSt
005			20260206100951.0
008			260206b |||||||| |||| 00| 0 eng d
020			_a9781911382997
040			_aKenya National Library Service
082			_a612.82 KEL
100			_aKelley, Paul, _eauthor.
245			_aBody clocks : _bthe biology of time for sleep, education and work / _cPaul Kelley with Sian Griffiths.
300			_a280 pages : _billustrations ; _c21 cm.
504			_aIncludes bibliographical references.
520			_aAn exploration of human circadian rhythms and biological timing, examining how body clocks affect sleep patterns, learning, productivity, and work performance, with implications for education systems and workplace organization.
650			_aBiological rhythms.
650			_aSleep _xPhysiology.
700			_aGriffiths, Sian, _eauthor.
942			_2ddc _cBK _n0
999			_c490548 _d490548