000			00947nam a22002177a 4500
003			OSt
005			20260227105245.0
008			260227b |||||||| |||| 00| 0 eng d
020			_a9781529065145
040			_aKenya National Library Service
082			_a181.45 GIL
100			_aGilani, Nadia, _eauthor.
245			_aThe Yoga manifesto : _bhow yoga helped me and why it needs to save itself / _cNadia Gilani.
300			_a317 pages ; _c20 cm.
520			_aA reflective and passionate exploration of yoga, its transformative power, and the urgent need to preserve its integrity. Nadia Gilani shares her personal journey as a practitioner and teacher, presenting a philosophical and ethical manifesto for the recovery and mindful continuation of yoga in modern practice.
650			_aMeditation _vPhilosophy.
650			_aPersonal narratives.
942			_2ddc _cBK _n0
999			_c491222 _d491222