000			01662nam a22002657a 4500
003			OSt
005			20260408141625.0
008			260316b |||||||| |||| 00| 0 eng d
020			_a9789914947045
040			_aKenya National Library Service
050			_aRZ400 _b.M88 2024
082			_a 615.852 MUT
100			_aMuthoni, Christine _eauthor.
245			_aDisclosing secrets : _bhealing the body, mind and spirit / _cChristine Muthoni.
300			_a135 pages : _c21 cm.
520			_aThis book explores the profound impact of our thoughts and emotions on our physical health, particularly in the context of PCOS and fibroids. The work focuses on the transformative power of self-discovery and the importance of addressing internal emotional pain to achieve holistic healing. It emphasizes that healing begins with the awareness of past experiences and the courage to look within to unearth hidden pain and silent battles. It addresses the interconnectedness of physical health, mental clarity, and spiritual well-being. : A central tenet is the idea that "disclosing secrets"—or bringing hidden struggles into the light—is essential for renewing the mind and spirit. The narrative often integrates spiritual elements, suggesting that personal growth and healing are supported by a connection with God.
650			_aWomen — Health
650			_aMind and body -- Popular works.
650			_a Spiritual healing -- Popular works.
650			_aSelf-care, Health -- Popular works.
650			_aHolistic medicine -- Popular works.
942			_2ddc _cBK _n0
999			_c491502 _d491502