000			00956nam a22002417a 4500
003			OSt
005			20260330085824.0
008			260330b |||||||| |||| 00| 0 eng d
020			_a9780753733509
040			_aKenya National Library Service
082			_a158.128 MED
245			_aMeditation / _cedited by Sarah Vaughan.
300			_a96 pages : _bcolor illustrations ; _c16 cm.
490			_aThe tiny healer.
520			_aA compact guide offering simple meditation practices and inspirational reflections designed to enhance mental clarity, emotional balance, and spiritual awareness. Suitable for both beginners and experienced practitioners, the book provides practical techniques for integrating meditation into daily life.
650			_aRelaxation.
650			_a Meditation.
650			_aMind and body.
700			_aVaughan, Sarah, _eeditor.
942			_2ddc _cBK _n0
999			_c491806 _d491806