| 000 | 00913nam a22002297a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20260408085209.0 | ||
| 008 | 260408b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9789914351880 | ||
| 040 | _aKenya National Library Service | ||
| 082 | _a649.1 MUT | ||
| 100 |
_aMutungi, Esther Nyiva, _eauthor. |
||
| 245 |
_aBecoming mama : _ba journey of mindful motherhood / _cEsther Nyiva Mutungi. |
||
| 300 |
_aiv, 112 pages ; _c21 cm. |
||
| 520 | _aA reflective and practical guide to mindful motherhood focusing on emotional, spiritual, mental, and physical preparation before pregnancy. The book integrates faith, science, and cultural perspectives to support women planning for motherhood. | ||
| 650 | _aMotherhood. | ||
| 650 | _aPrenatal care. | ||
| 650 | _aSelf-care, Health. | ||
| 942 |
_2ddc _cBK _n0 |
||
| 999 |
_c491973 _d491973 |
||