000 00842nam a22002297a 4500
003 OSt
005 20260413094000.0
008 260413b |||||||| |||| 00| 0 eng d
020 _a9789914981285
040 _aKenya National Library Service
082 _a158.1 MUS
100 _aMushila, Victor Isaacs
245 _aMindful journey :
_bmastering mental health, productivity and personal growth /
_cVictor Mushila Isaacs and Elizabeth Angehi.
300 _a141 pages ;
_c20 cm
520 _aThis book is not just a guide to mental wellness,it is a blueprint for thriving in every aspect of life.
650 _aSelf-actualization (Psychology)
650 _aMental health
700 _aAngehi, Elizabeth
942 _2ddc
_cBK
_n0
999 _c492108
_d492108