| 000 | 01153nam a22002177a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20260511095055.0 | ||
| 008 | 260511b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781788706582 | ||
| 040 | _aKenya National Library Service | ||
| 082 | _a158.12 SWA | ||
| 100 |
_a Purnachaitanya, Swami _eauthor. |
||
| 245 |
_aLooking Inward: _bHow to Find Calm in a Chaotic World / _cSwami Purnachaitanya |
||
| 300 |
_aix,159 pages ; _c22 cm. |
||
| 520 | _aA beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya. Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and show | ||
| 650 | _aMindfulness & Meditation | ||
| 650 | _aInspiration & Personal Growth | ||
| 942 |
_2ddc _cBK _n0 |
||
| 999 |
_c492646 _d492646 |
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