000 01265nam a22002177a 4500
003 OSt
005 20260612102141.0
008 260612b |||||||| |||| 00| 0 eng d
020 _a9789914778236
040 _aKenya National Library Service
082 _a158.1 MAN
100 _aManyara, Antony Muchui
245 _aThe other side of hard :
_bhow to build resilience and own your story /
_cDr. Antony Muchui Manyara.
300 _ax, 130 pages ;
_c21 cm
520 _aThe Other Side of Hard is an empathetic, practical self-help guide focused on emotional endurance and mental fortitude. The book challenges the conventional narrative that a successful life means avoiding hardship. Instead, he positions pain, failure, and uncertainty as the essential "raw materials" required for meaningful personal transformation. The book argues that resilience is not a fixed trait you either have or don't, nor is it a final finish line rather, it is a dynamic, lifelong practice built through conscious choices during your darkest moments.
650 _aResilience (Personality trait)
650 _aSelf-actualization (Psychology)
942 _2ddc
_cBK
_n0
999 _c493172
_d493172