| 000 | 01150nam a22002297a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20260709160758.0 | ||
| 008 | 260629b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9789914358452 | ||
| 040 | _aKenya National Library Service | ||
| 082 | _a612.662 MIC | ||
| 100 | _aMicheni, Victoria Mwende | ||
| 245 |
_aGrowing in rhythm : _ba journal for growing girl / _cVictoria Mwende Micheni. |
||
| 300 |
_a103 pages : _bcolour illustrations ; _c21 cm |
||
| 520 | _aThe book is a guided journal designed to help adolescent girls understand and monitor their menstrual cycles. It provides structured pages for tracking menstrual flow, moods, cramps, symptoms, and other body changes over an extended period. The journal also includes spaces for reflection, helping girls build body awareness, recognize patterns in their cycles, and develop healthy self-care habits as they grow. | ||
| 650 | _aAdolescent girls -- Health and hygiene | ||
| 650 | _aMenstruation | ||
| 650 | _aPersonal health | ||
| 942 |
_2ddc _cBK _n0 |
||
| 999 |
_c493387 _d493387 |
||