000 00875nam a22002297a 4500
003 OSt
005 20260812114035.0
008 260803b |||||||| |||| 00| 0 eng d
020 _a9789914701685
040 _aKenya National Library Service
_erda
082 _a613 NZO
100 _aNzola, Jemimah
_eauthor
245 _aGems of healthy living :
_ball-rounded wellness /
_cNzola, Jemimah
300 _a218 pages.
_c21 cm .
520 _apractical guide to achieving balanced and healthy living. It highlights physical, mental, emotional, social, and spiritual well-being, encouraging readers to adopt positive habits for a healthier and fulfilling life.
650 _aWellness.
650 _aSpiritual life.
650 _aPhysical fitness.
942 _2ddc
_cBK
_n0
999 _c493759
_d493759