000 00889nam a22002177a 4500
003 OSt
005 20261023091630.0
008 261023b |||||||| |||| 00| 0 eng d
020 _a9289914931280
040 _aKenya National Library Service
082 _a155.9042 KHO
100 _aKhoi, Chengo K.
_eauthor
245 _aOvercoming stress:
_ba timeless guide to getting out of stress, having a peace of mind, being happy and enjoying life/
_cChengo K. Khoi
300 _aix,238 pages :
_c21 cm.
520 _aOvercoming Stress discusses ways of understanding and managing stress. It may help readers identify sources of stress, develop positive coping skills, and improve their emotional well-being.
650 _aStress management.
650 _aStress (Psychology).
942 _2ddc
_cBK
_n0
999 _c495367
_d495367