000 01480nam a22002417a 4500
003 OSt
005 20261029151201.0
008 261029b |||||||| |||| 00| 0 eng d
020 _a9781108718776
040 _aKenya National Library Service
_erda
082 _a306.4613 MAR
100 _a Markey, Charlotte
_eauthor
245 _a The Body image book for girls :
_blove yourself and grow up fearless /
_c Charlotte Markey; illustrated by Tim Oliver
300 _a 217 pages :
_b color illustrations ;
_c 28 cm
504 _aIncludes index
520 _a"It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences.
650 _aBody image in adolescence
650 _aTeenage girls--Psychology
700 _a Oliver, Tim
_eillustrator
942 _2ddc
_cBK
_n0
999 _c495452
_d495452